Skylands Energy Arts Presents
Here are some of the wonderful dynamic movements we do:

Eight Pieces of Brocade

Tai Chi Yang Style

Fu Zhong Wen’s Classic Yang Family Style Simplified 24 Form

Yang Chengfu Taijiquan Form AKA The Yang Family Style Long Form

Yang 37, Cheng Man-ch’ing
Simplified Tai Chi Form
As I cruise up The Nile

Eight Pieces of Brocade
This is one of the most common forms of Chinese Qigong used as exercise. Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. This sequence is primarily designated as a form of medical qigong, meant to improve health.
Yang Style Tai Chi Simplified 10 Form
Yang Style Tai Chi Simplified 10 Form

Qigong-Tai Chi Programs
  • Beginners EZ Qigong-Tai Chi
  • Tai Chi Cross Training for Pilates
  • Yang Family Style Taijiquan, Intermediate program with Martial Applications:
    • Fu Zhong Wen 24 Form
    • Cheng Man-Ch’ing 37 Form
    • Jou, Tsing Hwa 108 Form
    • Yang Sword 16 & 32 Forms
    • Tui Shou-Push Hands,
    • and Four Corners Dalu.
  • Qigong Therapist
  • Qigong Healer Instructor
  • Sun Style Tai Chi for Arthritis Instructor
  • Usui Reiki Master-Teacher
  • Sun Style Tai Chi for Diabetes Instructor
  • Karuna Reiki Master-Teacher

Additional Qigong Training
  • Kenneth S. Cohen Qigong Research & Practice Center
  • Roger Jahnke, O.M.D Integral Institute Of Tai Chi & Qigong